top of page

Getting Started with Therapy

Choosing to begin this path is a brave gift for your whole family. At Wild Flower Therapy, we ensure that getting started with therapy feels clear, warm, and deeply supportive. To begin, please use our secure contact form or find a time on our calendar for a consultation that easily fits into your family's daily life.

The Journey

Getting Started with Therapy: A Guide to Your Family's Journey

{01}

Initial Connection

We begin with a thorough intake session to understand your family history and current challenges in a safe environment.

{02}

Foundation Building

Developing emotional awareness and co-regulation tools that provide immediate relief and stability for your household.

{03}

Deepening Healing

Exploring deeper emotional patterns and attachment wounds to create long-term resilience and authentic family connection.

Lifestyle photography of a woman on a video call in a cozy living room. She is engaged in conversation while a child plays in the background.

Our Healing Environment

We offer a space of inclusivity and emotional safety for both parents and children. At Wild Flower Psychotherapy, our virtual environment is designed to reassure you that your family's unique journey is met with deep respect, warmth, and a commitment to providing a supportive foundation where everyone can flourish together.

Session Logistics

I provide dedicated 55-minute virtual sessions for individuals and families, typically meeting on a weekly or biweekly rhythm to support your progress. I am honored to offer my professional mental health services through a secure online format for clients throughout Tennessee and Minnesota, ensuring care in your own home.

Ready to take the next step?

We invite you to visit our Contact page to get started. Our healing environment is here to support you and your family.

bottom of page